On writing as therapy and prayer – ritual poetica

How have you used writing as a healing or trauma recovery tool? How does it give you autonomy and self-understanding?

Whenever I experience emotional pain, I turn to writing. Sometimes I journal, other times I type it on a text file in my computer, or write an e-mail to someone I admire (even if they’re dead: I just type the message and imagine I send it to them). Click here to read full interview.